Linda is a trained Power Plate© instructor, offering one-to-one workouts in a private setting. Power Plate© is the premium health and fitness machine for all ages, lifestyles, and physical abilities. It uses vibration to get maximum results in as little as 15 minutes a day, 3 days a week.
VIABLE CLAIMS
SPA / BEAUTY / ANTI-AGING / ACTIVE AGING
- Reduce appearance of cellulite through increased circulation and oxygenated blood flow
- Increase growth hormones to encourage the production of collagen, which aids with firmer, smoother skin
- Increase circulation to encourage lymphatic drainage and detoxify the body
- Reduce body fat by enhancing the body's metabolism
- Improve muscle tone
- Improve bone mineral density by influencing the reconstruction and quality of the bone
- Reduce the stress hormone cortisol to help keep the body healthy
MEDICAL / REHABILITATION / SPORTS PERFORMANCE / FITNESS
- Improve bone mineral density to help fight bone loss and osteoporosis
- Reduce pain to enhance quality of life and overall function
- Improve proprioception and balance to prevent falls and improve reaction
- Increase circulation to enhance cardiovascular health
- Encourage hormone release, particularly Human Growth Hormone (HGH), to promote recovery
- Improve core strength and stability to prevent injury and restore function
SPORTS PERFORMANCE / FITNESS
- Improve overall strength and power
- Improve body composition from increasing metabolism
- Encourage hormone release, particularly Human Growth Hormone (HGH), for building tissue
- Improve core strength and stability
- Improve movement efficiency
- Accelerate recovery and regeneration
- Increase range of motion and flexibility
- Improve sprint performance and explosive power
